Quilting

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Quilted Starburst Free Coloring Sheet

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Connecting Threads has some fun and creative quilt-style coloring sheets for you to download and print.

I love coloring away my stress and find the layering of colors onto a design is a great substitute for actually quilting, which is great if I am on holiday or too tired to quilt.

So why is coloring good for you?

It can LOWER YOUR STRESS AND ANXIETY. Coloring has the capacity to relax your brain’s fear region, the amygdala.

IMPROVEMENT OF MOTOR SKILLS AND VISION

Researchers discovered that mindfulness art therapy for women with cancer helped to considerably reduce symptoms in a 2006 study. It might assist with sadness and anxiety. Coloring as an adult might truly assist you in attaining a higher state of consciousness.

Convinced about it? Then get these sheets here: download and print

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Nature’s Patchwork Table Runner Set

Whether you want to match your kitchen colours or make a new one for every season, this great table runner and hot pads are sure to please!

Regardless of whether you desire to coordinate or not, you can use your favourite Jelly Roll! When finished, the table runner measures 60 1/2″x24 1/2″ while the hot pads are 12 1/2″x12 1/2″. It was created and quilted by Carolyn S. Vagts.

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